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    HELP !!!!!! bipolar and a cup of tea.?

    i know fully well that tea contains caffine but my meds make me too sedated during the day time when i need to work. i have discovered that a cup of tea does help me function(not 7 cups). does anyone with bipolar still take their tea at least and how many times. i am on sodium valprooate. thanks...
  2. T

    my moods are swinging too much these days.are my meds working ?

    i do keep a mood diary and ive noticed that my moods swing too much these days. am usually happy if i get a good news but semi sad other times and euthymic at other times. i was moody at about 7pm yesterday and later at about 9 pm my mood lifted an i went out clubbing for a few hours. this...
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    i get bored after work. which chatting forum do i join that is suitable for one...

    ...in his thirties? not a dating site. just making platonic friends and chatting with them.
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