Recent content by speak the truth

Are there any down sides to this? Instead of junk, sweets, fast food, or major carbs (mainly bread and pasta) we will have veggies, fruits, nuts, legumes, oatmeal, greek yogurt, eggs, meat , water and milk. (I've been watching tons of food and health documentaries and I'm amazed at all I'm...

and girls: is that picture really you or did you steal it? be honest.