Recent content by Self Deception

no need to waste money on that stuff. Just join your palms together (As if you were praying but just stick your elbows out) and squeeze. You can do it low or high. Sets of 25 should help.

You're better of just going for a walk. Walking works out ever muscle and you'll tone up if you do it daily or a few times a week.

Anyone know of a good camping place for a family to go to? The kids ages from 6 to 16. We would preferably like a place where you can hike, fish, swim...etc. (No hunting please). And maybe some other family activities. We could do the traditional camping such as tents, or cabins. Could be...