I need to eat 40 protein 18 carbs and 18 fat so what should i eat?
It doesn't have to be one thing..just like a meal
and if it's off by a few grams that's ok but no more then 3 grams either way :)
oh and it should work out to about 350-400 calories :)
if your richish lol and very serious about this then check out StageDoorManor.com
it's an AMAZING camp is upstate new york now i've never been there but check the alumni list!
I really want to go but unfortunately it's to expensive :(
Let me know if it works out!!
if your richish lol and very serious about this then check out StageDoorManor.com
it's an AMAZING camp is upstate new york now i've never been there but check the alumni list!
I really want to go but unfortunately it's to expensive :(
Let me know if it works out!!