Recent content by Mr.NiceGuy.

  1. M

    Training in South Asia :/?

    I'm in the cross country & track team. This year I was planning on training all summer long for my future 2010/11 events but now I can't because I'm heading to South Asia for the summer -___-' You really can't train outdoors everyday over there due to the condition and where I will be staying...
  2. M

    is it better to run distance or do sprints for soccer players?

    I'm a soccer player. I currently run 7-9k Should I do sprints? or both?
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