Recent content by Kendii

So you'd crack the eggs into a mug, Stir.. And throw it in the microwave for how long? Anything else I should know? Thanks.

So you'd crack the eggs into a mug, Stir.. And throw it in the microwave for how long? Anything else I should know? Thanks.

Breakfast - Organic Flaxseed oatmeal and a shake with 2 packets of hot chocolate milk (60 cals)and some Folders diet Latte mix. (30 cals) With a banana mixed with ice and water. (Makes about 2 glasses) I had a cup of coffee. Just a mug of it, With cream and splenda. I guessed around 200 cals...

It won't matter if you indulge every once in a while, Your body will just flush out all of your extra calories that you binge in that one indulgence. But if you do it too much, Your body will think that you are trying to storage it and hold onto all of the calories, Like how our bodies did back...