So, my maintenance is about 2,000 calories/day. I eat about 2,000 calories/day. But, I also walk 6 miles/day 5 days/week. That is 30 miles/week. I burn about 1,000 calories every walk so thats 5,000 calories a week burned. So, I have a 5,000 calorie deficit every week.
I do not eat...