Ok I do already work out at least four days a week, I'm small ( like 102lbs) but my belly is reAlly fat, and I mean it , I know my weight isn't alot but I have love handles and a muffin top, how do I get rid of it????!!! Plleeeeeeeease tell me alll you know that works!! I'm to embarresssed to...
I'm new at the gym , it's going well but I want to kick it up a notch, gotta get this body toned!!!! Just wondering what you do at the gym??!!!!!! Thanks
Just wanting to know if anyone has any decent recipes that are healthy? I love trying new things out for my family, please recipes only though ( I already know chicken, fish, veggies etc are healthy!,) !!! Thanks , ten points to the best sounding healthy recipe!