Recent content by J♥K♥M

It doesn't take long to cook shrimp and prawns. Not at all. I think you should brown them with a little oil in a pan before you add the sauce. Then add the sauce and let them simmer for a few minutes. Cut one open and try it if you need to before you take them out.

Well, lets start with the type of fish. I only eat Red Snapper, Dolphin (Mahi), Grouper, Trout, Chilean Sea Bass, Pompano, or Tilapia. I usually season it with something spicy like blackened, cajun, jerk, creole and grill it. I also love to sqeeze lemon or lime on it. I have a good low carb...

There is no point in it. You should eat 1 cup of grapes and use up the rest of your calories on different fruits, veggies, lean meats, whole grains, low-fat dairy and healthy oils. It's best to get variety.

I've heard of green tea and chai tea cakes and cupcakes before. I haven't tried them, but have heard that they're so good!

Don't serve them bad food, and how did you lose your touch in one year if you were a good cook?? Also, how did the store not have raw meat??? That just doesn't make any sense! Order takeout.

Propel is the best IMO, because it's so low in calories and sugar, but still has the vitamins. I think the health bars are good for when you are in a hurry or if you were too busy to eat that day and your blood sugar drops. But don't buy the energy bars, get an actual healthy bar. You have to...

Propel is the best IMO, because it's so low in calories and sugar, but still has the vitamins. I think the health bars are good for when you are in a hurry or if you were too busy to eat that day and your blood sugar drops. But don't buy the energy bars, get an actual healthy bar. You have to...

You should have a hearty breakfast within the hour that you wake up, a healthy snack 2-3 hours later, lunch 2-3 hours after that, another small but healthy snack a couple hours after lunch, and then dinner at least 2 hours before you go to bed. That way, you keep your body burning calories and...

I've always loved veggies. I think parents that feed their kids veggies from the time they can actually eat solid food, help with that. My mom has always loved them and has always fed them to my sisters and I. We all love them to. I assume that is why.

Yeah, just puree them when they are soft, and if you want to sweeten them a bit, use a little honey, but I like them plain.

You're bot taking a cooler??? If you took a small cooler, you could do hot dogs and brats. But Ramen noodles or Cup of Noodles will work. Trail mix, chips, dry cereal, bread, beans. Basically anything in the snack aisle of the grocery store.

You should eat it 3 times a week. I don't know if that's the minimum or max amount. But, I think you'll be fine. It's the healthiest thing to eat, and I'm sure there are many places where people eat fish everyday. I notice your choice of fish is not what I eat, so I'm going to name some great...

Make lettuce wraps, or healthy burgers and use lettuce as the buns. I know you said no more salads, but this is my fave and I could eat it everyday: About 11 ounces uncooked boneless/skinless chicken strips or breasts. Chop them into bite size peices. Take a quart size ziplock bag and pour in a...

Make lettuce wraps, or healthy burgers and use lettuce as the buns. I know you said no more salads, but this is my fave and I could eat it everyday: About 11 ounces uncooked boneless/skinless chicken strips or breasts. Chop them into bite size peices. Take a quart size ziplock bag and pour in a...

Make lettuce wraps, or healthy burgers and use lettuce as the buns. I know you said no more salads, but this is my fave and I could eat it everyday: About 11 ounces uncooked boneless/skinless chicken strips or breasts. Chop them into bite size peices. Take a quart size ziplock bag and pour in a...