Recent content by irish lou x

ive had it since sat or sunday worst ive ever had it, getting all the cold shivers, blocked or runny nose, wanna get sick some of the time. i went to boots who gave me their cold and flu tablets took them 2 days ago finished the course and still have this ive never been ill for xmas and just...

hi hun join the club i was 10st 3 now down to 9st 13 through weight watchers and going the gym every day but to this day i still feel tubby belly still flabby thighs still big and bum but we can only try ya cut out on the fizzy juice hun stick to water or diet coke is 0 points in weight watchers...

to stop cats s######g in it ??

in the morning before work i could have a bowl of porridge or 2 weetabix with semi skimmed milk and throughout the day in work for lunch il have a homemade wrap with tuna light mayo and red onion il also have a low fat yogurt, an apple and a cereal bar in the evning then il have my tea am i...

on my lunch every day i go the gym i go on the cross trainer for 25 mins and then the power plate for 5 mins is this good id do more every day but thats all i can do on my lunch cos of time wise i only started this power plate yesterday and need to know if its good after cardio please thank you...