This is what I ate today over the course of a couple of hours
1.sandwhich
2.(5) chicken nuggets
3.wheat toast with peanut butter
4.tuna fish tosta
5.(2) pieces of cheese
6. 2 cups water 3 cups milk
Exercise (10 pushes ups) (10 sit ups) (hour run)
Am I eating to much? Am I exercising right...
My brother and I are going to a anime convention and we are wondering what cosplayer he could go as also he wears glasses so maybe a anime character that has glasses?
http://i325.photobucket.com/albums/k375/kaytoume/tonyboy2.jpg
http://i325.photobucket.com/albums/k375/kaytoume/tonyhehe.jpg
if...
I start the gym tomorrow and I was wondering if I do 5 sets of 20 which is 100 reps I think its called something like that. I will use 20 pound weights because anything under that is to small for me. Will this help me to burn the fat off my arms? Im trying to lose weight in general but I want to...
Im a fat azz and im going to start going to the gym. I really dont know what exercises to do or what machines to use. Can someone that knows about this stuff help me out????
Im 17 years old and 5'2 and 290 pounds yes I know im a fat azzzzzzz!!!!!!!! Anyways if I go to the gym will that help me to lose weight plus doing a diet. Im extremely fat and my fat azz does not need to get any fatter! I was going to the gym with my friend for almost a month but things happened...