I'm 5'1 and 91 pounds. I usually eat 1,100 calories a day.
But today I went to a Chinese buffet with my mom and pigged out, badly. I probably ate around 3,000 calories and I feel horrible!! Will I gain weight!?!
For a little treat away from my 1,100 calorie diet I went to a buffet. Well when I was there I totally lost control. For dessert I had a small brownie, ice cream, chocolate chip cookie, AND a cupcake. And my main meal wasn't much better.
So will this day of pigging out make me gain weight at...
My parents are going to a Chinese buffet today. I've been doing really good on my 1,100 calorie diet. Could I go to the buffet and "pig out" (not that much though, my stomach is only so big) and not gain weight?