Recent content by Fanis

fruits, bananas, apples, etc... fruits are the healthiest snacks that you can eat. and they have sugar

well i want mostly to gain muscle but i want to do cardio cause i like it and i don't want to end up fat so what is best to workout first??? but if i do cardio before weight training then weight training won't be much effective cause i will get tired from cardio.

i was just wondering if i must have talent to make some fun animations. so do i need talent or not??

do a lot cardio exercises, running helps a lot on treadmill for about 20-30 min eat healthy, cut junk foods, and unhealthy snacks and start eating healthy and you'll see difference

i put the code i was going through walls and i was in brokes gym and then i put the code and i saved it in there and now i can't get out of the gym even if i restart it or remove the code i still can't whats wrong??? pls help!!!

write a list pls

i am going for 3 months gym now i am male 16, and my first workout that he gave me he said to do 3 * 15 sets then the second one he said me to do 4 sets and reps 15, 12, 10, 8 now he gave me a workout program for free weights and some of the same that i was doing and it saids to do 3 sets and...

i don't know her, but i liked her and i want to get her number to talk, and to tell her that i like her, how to do that???

i am looking some movies like never back down, coach carter, remember the titans, or some movies to get motivated to workout with good soundtracks

i am 16 years old and i always wanted to learn martial arts, is it too late at 16 to learn and be the best at martial arts??? pls tell me. i like martial arts using legs and hands, pls suggest me some types of martial arts!!!