Recent content by Emma-Leigh M

I have 2-6 hours of dance 5 days a week so that on top of homework and sleep, means i can only take take. But that is fine with me since i love dance and i am in a pre professional dance company.

~try to eat slower this will make you feel fuller quicker. ~drink lots of water, cut out sodas, and juices can have a lot of sugar too, so make sure you read the labels. ~when eating a salad use a light dressing, and don't load up on dressing either ~try eating carrots or celery as a snack...

~try to eat slower this will make you feel fuller quicker. ~drink lots of water, cut out sodas, and juices can have a lot of sugar too, so make sure you read the labels. ~when eating a salad use a light dressing, and don't load up on dressing either ~try eating carrots or celery as a snack...

Pittsburgh Steelers! :)