Recent content by B_boy

Is it ok to work out your biceps, triceps, shoulders, chest And back every second day and then your legs and abs every other with Sunday off?

I have never rode a motorbike, but I might be getting a Ninja 250R. I live in Australia by the way. Anyway I am 120 pounds about 55kgs and about 5'7 (170-175), anyway I am 16 ( I know I am skinny). Is it okay for me? Also what is the difference between the 08 and 09 models? I know it is learner...

Stars appreciated