Recent content by Antonio Darsaw

  1. A

    how to train yourself for the apft 2 mile run in 30 days?

    I am a 32 year old male in the Army National Guard. I need to run a 17:42 on my pt test to pass. What is the best way to train my body to meet this standard?
  2. A

    how to train yourself for the apft 2 mile run in 30 days?

    I am a 32 year old male in the Army National Guard. I need to run a 17:42 on my pt test to pass. What is the best way to train my body to meet this standard?
  3. A

    how to train yourself for the apft 2 mile run in 30 days?

    I am a 32 year old male in the Army National Guard. I need to run a 17:42 on my pt test to pass. What is the best way to train my body to meet this standard?
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