Recent content by Alexander T

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    How can I compose my own Alto Saxophone music?

    How do I start off? If I know parts of music that I want on my music sheet, do I look at the notes, to see if they are 4# or etc? When stuck, trying to have a part to finish or add to the music, what should I do? Any tips on composing Alto sax. music?
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    Why does the left side of my hip/waist hurt after sprinting?

    Ever since my first track sprint, the left side of my hip/waist has been hurting so bad. It goes away in 2 days. But every practice and meet I go to the pain gets worse. I don't know if it my muscle or bone? It happens after I sprint the 100m and 4x100m relay.
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    Why do my hips, knees, and ankles hurt after running/sprinting?

    I'm in track and recently during practice the left side of my hip was hurting, along with my knees and ankles. I'm a sprinter; so, for practice I run 800m then rest, 400m the rest, 200m then rest, 100m then rest. They require full effort. The practices that I've recently gone to all of my joints...
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    Is this a good routine for improvements on sprints?

    I've been wanting to improve my 100m dash time to last year's 12.41s sprint. Everyday at 5:30 AM I go to the gym to exercise: 1. Legs 2. Chest and Back 3. Shoulders and Arms 4. Legs 5. Chest and Back 6. Break 7. Chest and Back (Mon-Sun) I run for 30 minutes on the elliptical machine everyday...
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    Would 20 x 8.5 rims (5 x 4.5) FIt A 1996 Ford Mustang?

    Just looked it up.. looks like 1994+ Mustangs use the same bolt pattern (5x4.5 or 5x114.3) as the wheels you mentioned. So the answer is yes.
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    What are the most important laws of physics to remember?

    Can you explain them? Can you list and explain laws with space?
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    No swimming camp for two weeks?

    I don't like swimming at all. I am being forced to go to a swimming camp tomorrow for two weeks straight or more. It's supposed to help me in the 100m dash, but I don't know. I have long hair which makes me look like a girl in the water. How do I persuade not to go to swimming camp? (Dad) I...
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