You have to cook a whole meal but you can only use one tool!?

what do you mean? Like if I choose a pan, I can't use anything like knives? Under that circumstance:

I'd make a pot roast with baby carrots, small red potato's and pearl onions. In my old roasting pan. No need for any cutting. Just put the roast in the pan salt and pepper to taste, add the baby carrots and washed red potato's add a bit of water and if wanted a beef broth bullion cube cover and stick it in the oven. Roast on 350 until meat is done and potatos are tender, about 2 to 3 hours.
 
use oven pan for this recipe in a bowel combine whole meat slices of onions and tomatoes grren pepers salt pepper combine together put in oven pan add one cup water cover with foil on 400 degree oven for 2 hours
 
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