T Trevor New member Feb 14, 2011 #1 I have noticed that my posture is not too great. I have been making a conscious effort to sit straight, but I also want to try yoga to help it. Does anyone know where I can see a yoga routine that is less than 10 minutes that would help my posture?
I have noticed that my posture is not too great. I have been making a conscious effort to sit straight, but I also want to try yoga to help it. Does anyone know where I can see a yoga routine that is less than 10 minutes that would help my posture?
