Wrist injury

  • Thread starter Thread starter Salman Anis
  • Start date Start date
S

Salman Anis

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Hello.

I am a 19 year old boy and active in sports. Recently I fell while playing soccer and had a hard impact on my wrist from the Tree. The doctor says I have damaged my soft tissue and it may take some time to recover through rest.

There was no swelling or no blood.

Can anyone please tell me other treatments than rest so that I can heal this up quickly?
 
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