wrestling camp suggestions?

A

Air Bourne

New member
3-6 grade i would concentrate on their speed and co-ordination and for the love of God please do not do weights, They will affect them greatly in later life. Also the history of wrestling

7-9 grade the technique of wrestling so they will not constantly botch and of course the strength part here. Also teach them necessary moves and give them the chance to make thier own moves
 
im running two wrestling camps and i feel a bit overwhelmed... and suggestions will help.. one camp is 3-6 grade and the other is 7-9 can you help me with things to focus on and things to teach.. anything will help
 
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