Im going to listen to my body alot more - i found that i was so scared with my first i didnt do this enough. Also i dont plan on giving birth laying on my back this time, im interested in being in a crouching position to let gravity help along. I wouldnt change my pain relief situation because, basically i didnt really have any. My midwife gave me a shot of pethadine a couple minutes before he was born (i dont know why either lol) so it wouldnt have helped, although i did have a bit of gas and would be happy to do so again (even though at the time it didnt feel like it did a damn thing!!) What about you?