L Lt Exxtra New member Feb 15, 2011 #1 OK So here's my Exercise Routine, Monday-Wednesday-Friday Strength Exercise...Tuesday-Thursday-Saturday Ab workout and Cardo..and Sunday Rest..Would this be and Effective work-out?
OK So here's my Exercise Routine, Monday-Wednesday-Friday Strength Exercise...Tuesday-Thursday-Saturday Ab workout and Cardo..and Sunday Rest..Would this be and Effective work-out?
