iTz Moleman!
New member
Not to stay in shape, I'm in decent shape. At least i Consider a mile in 7 minutes and 2 miles in 16:30 is at least decent.
But i mean for self defense. If there really is a time when i walk down that bad alleyway, would it be worth taking martial arts to defend myself?
But i mean for self defense. If there really is a time when i walk down that bad alleyway, would it be worth taking martial arts to defend myself?