Working out fo ra week so far, have some pain! is my workout working?

*KRJ*

New member
I have been doing zumba for about a week now. When i suck in my stomach it feels tight and hurts some. Also sometimes it hurts when i lay on my stomach at night.

Does this mean my work out is working since it feels tight? Its only when i suck in though.
Also will working out make my period late?
I started the 13 of last month and stoped the 18.
I have not yet started this month yet. will working out make it late?
 
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