Work anxiety taking over my life

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pben02

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Hey guys. Just found this site. Here is whats going on in my life. Just trying to get some insight from some people possibly going through some similar things. So, I am a store manager of a very successful retailer. My company has not laid off a single person during this economic situation we are in. I myself am doing great im my possiton. I have had great reviews and have a good relationship with my bosses. I have always been extremely dedicated to my job, but over the past year I have become someone I don't like. All I think about is work, with the underlying thought that I am going to get fired. There is no reason for this, and I don't understand what is going on in my head:confused:. I have a great family with a couple of little ones, and most of the time I am not at work I am either calling work or nervous and anxious about the store. It has gotten to the point that I am not eating, and people are commenting on my appearance. I used to be dedicated to the gym, but now when I try to go I cannot get motivated and am thinking about work. At this point i'm not really sure what to do. Any advice would be appreciated. Thanks.
 
I am thinking that you could take an anxiety pill every day.I have taken Ativan(Lorazapam) and it has been wonderful for me.I havent needed it for years,except I am having some anxiety problems.I have received a current supply,for just such
cases,but I am afraid if I take it this second time,that it will interfere with other meRAB that I now take.I'm suggesting something that I am getting chicken with.I know a hospital councilor who pops one every morning before going to face the day.
Some say that it may be addictive,but I am unaware of any problem. Bill
 
pben,

Hello and welcome to the boarRAB. You have already taken the first step, by recognizing the source of your anxiety, and seeking help. I would suggest you take it one step further, and seek medical help. When anxiety rises to the point of interfering with your home life, and causing you concern, it is time to act. That is the bravest, and most healthy approach.

I am going to assume (yikes) that you have good medical insurance with your company. Get some opinions on the best treatment for your anxiety, it is different for everyone. Medication is suggested in some cases, but that is not the only form of treatment.

I applaud you for taking the bull by the horns, you can find a way to manage this...I wish you well.
 
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