women over 40 with pre-menopause issues?

Laura

New member
Lately with my period I get bloating that encompasses my entire stomach area when It used 2 b only near ovaries. The mood swings are like Sybil and yeah, the dry hair/skin really bites. With this I want to know if you've tried and liked any natural remedies for relief of any of these symptoms? I'm an avid exerciser and thin, so weight is not an issue. Thanks for any tips.
 
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