Will using the exercise bike help me lose weight all over?

  • Thread starter Thread starter Kate H
  • Start date Start date
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Kate H

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I'm 16 and I want to have a healthy body. I'm not really overweight or anything, I just want to burn some 'flab' and I was wondering how much of a job an exercise bike could do at this.
I've got an exercise bike and was wondering will using this on a daily basis help me lose weight and burn fat in lots of places?
 
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