will this exercise and diet work for me?

[Matthew]

if i am loosing 600 calories doing an hour of jogging and only drinking water the ocassional diet soda on the weekends i will only be eating 1500 calories a day all this will be healthy food i will also be doing 1mile of walking on the way home from school AND PLEAE NO LINKS!!!!!!!! ALSO DONT TELL ME ABOUT NO SUPLLEMENTS

 

[baIIs cock penis]

if ur name is matthew then why the fuck are u dieting are u fuckin gay

chill on da couch drink some fuckin beer and watch the game

be a real man