will this altered version of the ana boot camp diet work?

K

Katrina

New member
im thinking about doing the ana boot camp diet but with 500 calories added to the original calories that the diet lets you have. so days that i have to fast i would actually allow myself 500 calories.
will this work?
and please dont tell me how bad or unhealthy this is.
 
Yes you will lose a lot of water/muscle weight congratulations. Then once you start eating again you'll gain it all back.
This diet isn't sustainable, you can't eat like this forever without dying soon. Your body runs on a minimum of 1200 calories a day, afterall. I'd look into something healthier if I were you.
 
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