I also have heard some very good stories of the shots helping a lot..in my particular case I had 2 in the series pretty good relief with the 1st...none with the 2nd..
I tried accupunture, an osteopath, intense PT etc etc...but my L4 nerve was severely compressed...stenosis, spondylothesis, DDD etc...opted for spinal fusion really had no choice..surgery was a success....75-80% back to normal after 9 almost 10 months..
Good luck w/ the shots..
Happy Thanksgiving...:angel: