i bleed silver and black!
New member
im 5'4', 16 yo, and weigh 148, and im a female, i used to play basketball but since i quit, i gained SO MUCH weight over stress and just not doing sh*t!, ive been trying to lose weight for a long time, but im trying to lose around 20-30 lbs.
I have a bball hoop at my mom AND my dads house, i was wondering if i shoot hoops (probably by myself) for an hour, and gym for one hour, on top of that eating LOTS of fruits and very healthy snacks, how long do you think it would take? Is this a good plan?
thank you for answering
I have a bball hoop at my mom AND my dads house, i was wondering if i shoot hoops (probably by myself) for an hour, and gym for one hour, on top of that eating LOTS of fruits and very healthy snacks, how long do you think it would take? Is this a good plan?
thank you for answering