Will running && biking help me get my legs more skinny and toned?

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x-AnGeL-x

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Will running && biking help me get my legs more skinny and toned??
Or will it make it REALLY MORE BULKY.?
If it doesn't what type of running should i do????:
E.G.
Distance running
Sprinting
ETC.
Thanks for all answers. =)
BTW; which one betttteeerr??
 
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