J Jay New member Jan 25, 2010 #1 i dont really have a big stomach just a little bit of flab..will doing cardio such as bike riding help get rid of it...if so how much should i do and how often? thanks
i dont really have a big stomach just a little bit of flab..will doing cardio such as bike riding help get rid of it...if so how much should i do and how often? thanks
