K kspirit84 Guest Mar 18, 2008 #1 i have a belly, from not exercising and drinking beer. I have stopped and I am on a diet. I have been bike riding and I want to know if that is good exercise that will help me lose my stomach fat.
i have a belly, from not exercising and drinking beer. I have stopped and I am on a diet. I have been bike riding and I want to know if that is good exercise that will help me lose my stomach fat.