Will it be hard to get back to running after biking for a while?
Since it is very cold and nasty where I am during the winter, making it hard to run outside, and I really hate to run on a treadmill, I have been using a stationary bike and spinning classes for my daily cardio. I go hard, and do at least 25 minutes everyday. I have also been lifting weights more and focusing on strength training, which I really like. But, I still love to run and want to get back to it once the weather gets nicer. Do you think if I continue using the bike that I will have a hard time getting back into running?
I have run for years and years.
Since it is very cold and nasty where I am during the winter, making it hard to run outside, and I really hate to run on a treadmill, I have been using a stationary bike and spinning classes for my daily cardio. I go hard, and do at least 25 minutes everyday. I have also been lifting weights more and focusing on strength training, which I really like. But, I still love to run and want to get back to it once the weather gets nicer. Do you think if I continue using the bike that I will have a hard time getting back into running?
I have run for years and years.