L Laura New member Mar 16, 2010 #1 Every night before bed I do 35 crunches to my left side and then 35 to my right. Will I see a difference in my abs at all doing this? If so, when should I expect to begin seeing results?
Every night before bed I do 35 crunches to my left side and then 35 to my right. Will I see a difference in my abs at all doing this? If so, when should I expect to begin seeing results?
