i was in bed and i turned my head to look at the clock and my neck cracked and its been hurting all day.
my friend told me to wait it out and it should get better but now im in bed and its spread from my neck to my back and i cant sleep and am almost crying because it hurts so bad.
i took ibuprofen, i used a ice pack, a heating pad, and this organic muscle cream stuff and nothings helped!
i dont want to have to go to the docotor but i can barely move my neck. should i go to the doctor or wait and see? what can i do to get to sleep??
my friend told me to wait it out and it should get better but now im in bed and its spread from my neck to my back and i cant sleep and am almost crying because it hurts so bad.
i took ibuprofen, i used a ice pack, a heating pad, and this organic muscle cream stuff and nothings helped!
i dont want to have to go to the docotor but i can barely move my neck. should i go to the doctor or wait and see? what can i do to get to sleep??