Is it good to take Omega 3 fish oil supplements everyday? I diet and exercise everyday. Cardiovascular training every day and a full body weight training session every other day. The reason why I am asking is because I eat tuna a lot which has omega 3s and I hear if you eat too much, you will get mercury poisoning. I'm wondering , will I get mercury poisoning if I take Omega 3 fish oil supplements every day?
will I get mercury poisoning Omega 3 Fish Oil Supplements?
- Thread starter Stephen
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