Will going to the gym everyday help me slim down?

C

Chelsea H

New member
I am about 20 pounds over weight. I do have an athletic build because of cheerleading for years.but now i am jiggly. If i drink 8 glasses of water a day and do an hour of cardio followed with a half an hour of free weights everday, could i possibly be slim again and toned in 3 months????????
 
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