will fast walking for ten miles a day help me lose ten pounds in ten days?

Sweetldy

New member
And eating egg whites with spinach or green pepper for breakfast, grilled bbq chicken and spinach salad for lunch and tuna and mustard and light mayo for dinner. What do you think? i'm 5'4 1/2 and weight 140 need to get down to around 130 in ten days
its not an outrageous diet, its healthy eating
 
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