will cycling around my local park help slim down and tone my legs?

mushroomcompost

New member
The park is not steep. I would be cycling around a flat piece of land. I know that cycling uphill is the best but that isn't an option for me.

So is it worth it to cycle around my park or should I just not bother?

Will that slim my legs down?
It won't be a leisure ride. I won't just be sitting on my a## as the bike takes me. I'll be pedaling.
 
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