Will biking helps to burn stomach fats?

B

Bryan Julaton

New member
I buy a new bike for me to use going school and all around the city, and also I want to eliminate my stomach fats, will it helps me to burn my stomach fats and helps me to show my abs? is it effective that I bike rather than walking?
can you give me other ways or add something for me to inprove my workout?
can you give me other ways or add something for me to inprove my workout?
 
Biking helps the quads, calfs, hamstrings, and leg muscles. Sure it will burn off fat, but if you want to see real results in the stomach area, crunches are the best thing, anything that'll target that specific body part.

Biking is cardio, it targets the entire body, you'll want to do some jogging/running for the entire body.
 
biking is the fastest way to get a 6 pack,ive tried crunchies and all that but riding your bike is the no 1 long trips and every mile go as fast as you can,only for about 200m and keep repeating.
 
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