will biking help me loose love handles too?

  • Thread starter Thread starter Mumsy
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Mumsy

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if i ride my bike (2 laps), at a semi-fast pace, around my pond (about 2 miles) every night after dinner...will this help melt away those nasty love handles?

im trying to drop 20 lbs...most of my weight is in my stomach (spare tire), thighs, and butt...i want to get nice and toned up and drop this extra flubber...any suggestions or additions to this routine you guys may have are much appreciated.

im 5'5 1/2 about 180lbs. my build is slightly broad for a female (im not like a bull-dyke or anything, just broad)...i dont want to look "muscular" i just want to be toned and in shape
Thank you guys for your answers so far

and "Cool Guy" GO F.U.CK YOURSELF!
 
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