Will a stationary bike help me lose my postpartum belly and lovehandles?

  • Thread starter Thread starter darling_diva
  • Start date Start date
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darling_diva

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I've heard that cardio and burning calories is the best way to do this, but I also know that stationary bikes mostly work the lower body.
Also, would it help tone my bottom and thighs, or just make me lose weight?
 
surely it will definitely build your muscles in the lower limb. since when you make lots of effort when you do stationery bike exercise.
 
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