Will a spin bike or treadmill help my abs at all? Increase them or make them stronger?

  • Thread starter Thread starter Pedram T
  • Start date Start date
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Pedram T

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I was wondering if my abs wud be stronger or it wud make abs if i went on treadmill running and spin bike at a fast pace on tension 5. does it work/ If not tell good exercises that will make abs or make them stronger and visible. PLZ AND BEST ANSWER 10 PTS PEOPLE!!
 
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