Will a exercise bike help me lose the last 20 pounds?

  • Thread starter Thread starter wiifey
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wiifey

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Im thinking about buying a exercise bike and plus its cheaper then a treadmill or a elleptical so I dont have enough money to buy anything else ....I was thinking of them little steps to do step arobics....what do you suggest? The last 20pounds are hard to lose and Im eating extremely healthy...
by the way
I am
5'5 139lbs
my goal is 120lbs but Im slowely losing 10pounds at a time.
Oh and another thing my boyfriend says this is a bad area so he dosnt let me run around the neighbourhood or walk...
 
yes, it make take a few months but you have to keep doi it for a couple of hours a day...try goin up a few hills or somethin like that...

hope that really helps
 
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