Why is it that when nutrients are discussed people first talk of Protein?

  • Thread starter Thread starter HumanRace
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HumanRace

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I think it really funny that so many talk to Protein this Protein that, when we really need very little protein. But its always the first thing off of most lips when discussing nutrition..Only 10% max protein is needed in our diets, and it all can come from plant matter,(fruits , veggies, nuts and seeds but only if used sparingly, as they are very fatty.)Just like to see some opinions. Thanks
GAL ON A JET PLANE, YOU WIN THE PRIZE!!!! GAL ON A JET PLANE HAS THE IDEA....i KNEW THE ANSWER TO MY OWN ?. SHE IS RIGHT!! MASS MISINFORMATION!!!! THANKS GAL.
 
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