Why does my trainer watch me in the gym?

Rachel Weiss

New member
It makes sense to think it's to check my form and whatnot. But I always notice it when I'm just on the stairmaster.

I do the stairmaster 30 minutes everyday for cardio. Just walking stairs, not pumping it or sweating it out excessively. I can see everyone in the gym from up there. My trainer frequently looks at me while I'm on it. Usually, she's with a client, and will watch for a moment as the client does their thing.
She's been like this for a while. Even before I was her client, actually, I saw her looking at me from time to time. Hopefully she cares to see I'm doing well. lol. I don't know though that it's best while she's with someone else.
 
Back
Top