R Robbi New member May 12, 2010 #1 I play softball and my arm only starts to hurt when I throw over hand but not when I pitch! Does anyone know why and how can I help it? ( puting ice on it and stretching it doesn't do anything.)
I play softball and my arm only starts to hurt when I throw over hand but not when I pitch! Does anyone know why and how can I help it? ( puting ice on it and stretching it doesn't do anything.)
